â‹® Currently Accepting New Clients â‹®
Therapy in California, Santa Clara, and the Greater Bay Area
Hi, I’m Samara.
I help adults get unstuck from cycles of worry, anxiety, and overthinking so they can have better relationships and a more fulfilling life.
When you’re always in your head—second-guessing decisions, replaying conversations, planning for worst-case scenarios—your mind is carrying so much. On the outside it may seem like you’ve got it together, but inside, it’s exhausting.
Therapy with me offers a place to set down the worries, “what-ifs”, and endless mental to-do lists.
A space to quiet the noise and come back to yourself.
Together, we’ll gently explore what’s beneath the surface:
The pressure to always do more
The fear of letting people down
The inner critic that never seems to rest
And you’ll gain practical tools to feel more calm, present, and confident in how you show up for yourself and in your relationships.
Support That Fits Your Life
Whether you prefer the convenience of online therapy or the rejuvenating experience of walk-and-talk sessions, I offer options to fit your needs.
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Build self-understanding and gain tools to design a life that feels like your own.
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Sessions in and around Santa Clara, combining movement and reflection in nature.
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Find freedom from OCD with Exposure and Response Prevention (ERP).
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Supporting businesses to boost employee well-being and professional growth.
Therapy offers a moment to step back, reflect, and reconnect with yourself.
A Space to Pause
If you’re struggling with:
Constant self-doubt or worry
Intrusive, distracting thoughts
Perfectionism and self-criticism
Emotional exhaustion from people-pleasing…
Our time together will help you ease your mind and reduce anxiety so you can focus on what matters most.